Athletes as well as coaches are always looking for ways to improve their performance under pressure and boost their confidence. These podcasts contain useful ideas and information to help you achieve peak performance.
Psychology Today Podcast - Sports and Performance
This podcast offers a broad range of topics relating to the psychological side of sports. The podcast not only offers advice for athletes, but also parents. It is a good way to keep up with the latest research on sport psychology. The 45 original episodes are updated every single week, with new tips, tricks, and strategies for improving your performance both in the gym and out on the playing field.
Mental Game Coaching: Athletes as well as Parents
This podcast provides athletes with tips and techniques to help them improve their mental toughness. The topics include football, basketball, baseball, and hockey. The show features sports psychologists sharing their experiences and insights with athletes on how to mentally train them to win.
Sports Psychologists today - Podcasts aimed at athletes and parents
These podcasts offer interviews with sports psychologists who specialize in helping athletes improve their overall performance by learning how to handle stress, anxiety, and anger. These podcasts cover topics like overcoming fears of failure, perfectionism and negative thoughts.
Unwritten Rules for Softball or Baseball - Rules that aren't written in Stone
If you like baseball drama, then this podcast is right for you. Former players Jimmy Rollins (left) and Ron Darling (right) dive into the history, culture, and unwritten rules of baseball.
Podcasts of the NFCA for Athletes and Trainers
The NFCA is the professional organization for fastpitch softball coaches and hosts a number of popular podcasts that give you the inside scoop on everything from legal issues to player awards and scholarships. The NFCA hosts events and conventions to benefit its members. It also offers a range of programs for coaches at all levels.
Changing the Game Project - Way of Champions Podcast
The Changing the Game Project (also known as the AASP's new initiative) is designed to connect the best minds of sports and performance psychology with parents, educators, coaches and leaders. Each episode teaches you how to build championship programs using the top mental tools, skills and techniques.
Jenna Becerra - Stanford University
Jenna Becerra, a former Stanford softball player and content creator, is an expert in creating engaging content. She graduated with a Bachelors of Communication and a MA in Media Studies. She does play-by-play and color commentary for Stanford Softball.
No matter if you are a coach, athlete or both, it is crucial that you understand the importance teamwork. Teams that are able to work together can have a better chance at success. They will also be likable by the crowd and attract more recruiters.
Hosted by an athlete from high school who is interested both in sports psychology and sports, this podcast interviews experts in sports psychology. It is suitable for adults and teens, and its topics are thought-provoking and well-planned.
FAQ
What should I expect during my first session with a Life Coach?
The typical time it takes to meet with a Life Coaching Coach is approximately one hour. You'll meet with your coach face-to-face for the first time.
Your coach will interview you to learn about your current situation, how you feel, and what you wish to change. This will enable them to adapt their approach to meet your needs.
A questionnaire might be requested so your coach can get to know you and your priorities.
Your coach will discuss the services they offer, and their fees, at the conclusion of your first meeting. Together, you'll choose which one is best for you.
Are life coaches worth it
The answer is straightforward. You must look for another way to get around any problem. Coaching may be the best option if your goal is to make a long-lasting, positive impact in people's lives.
Coaching is about helping others make positive changes. It takes a lot of work but the results are incredible.
Learn how to be a better person and how to help others.
You will feel empowered, strong, and your results last forever.
These questions will help you decide if life coach is right for your needs.
-
Do I have the knowledge and skills to make life changes?
-
Are I ready to make the effort necessary to succeed?
-
Do you believe that I can make huge changes in your life. Can I dream big dreams?
-
Do I have the desire to improve my life?
-
How much time can I devote to coaching?
-
What kind support do I require?
-
Is there a hidden cost in being a life coach client?
What is the difference between life coaching and counseling?
Counseling is a way to help clients solve personal problems. Life Coaching helps clients develop skills that will allow them to succeed in all aspects of their lives.
Counseling can be a private service that involves you meeting with a therapist to help you solve specific problems.
Life Coaching is a group service where you meet with peers to help each other grow as individuals.
Life coaching is often done online or over the telephone, while counseling is more common face-to-face.
Life coaching is typically focused on building skills and positive habits to achieve your goals and dreams. Counselors focus on current issues.
Counseling and life coaching are different in that they treat problems while life coaches help people move past their problems to live a fulfilled life.
Statistics
- These enhanced coping skills, in turn, predicted increased positive emotions over time (Fredrickson & Joiner 2002). (leaders.com)
- Needing to be 100% positive and committed for every client regardless of what is happening in your own personal life (careerexplorer.com)
- According to a study from 2017, one of the main reasons for long-term couples splitting up was that one of the partners was no longer showing enough affection and attention to the other. (medicalnewstoday.com)
- Life coaches rank in the 95th percentile of careers for satisfaction scores. (careerexplorer.com)
- 80 percent of respondents said self-confidence improved, 73 percent said relationships improved, 72 percent had better communication skills, and 67 percent said they balanced work and life better. (leaders.com)
External Links
How To
What problems can life coaches solve for you?
Life coaching is an effective way for people to deal with personal issues such as depression, anxiety, stress, relationship difficulties, career challenges, self-doubt, etc. It helps clients set goals and create strategies to help them get there.
Life coaching has many benefits for clients. They learn how to:
-
Identify what is important for them
-
Set goals
-
Better understanding of oneself
-
Develop positive habits
-
Manage stress
-
Focus on their needs
-
Find solutions to problems
-
Learn new skills
-
Change negative patterns
-
Have more fun
-
Be more productive
-
You can take control of your life
-
Overcome obstacles
-
Develop good communication skills
-
Improve relationships
-
It is possible to cope effectively with difficult situations
-
Live a happier, healthier life
-
Feel more confident
-
Make decisions rationally
-
Experience meaningful moments
-
Be more successful
-
Grow spiritually
-
You can improve their physical health
-
Longevity increases
-
Reduce your chance of getting sick
-
You can become emotionally more powerful
-
Learn about their habits
-
Lose bad habits
-
You can achieve balance between work/play
-
Enjoy life more
-
Experience more joy
-
Live a richer life
-
Be more productive
-
Go forward
-
You can learn to manage better
-
Increase mental clarity
-
Heal past traumas
-
Turn negatives into positives
-
Transform limiting beliefs